The suggested dosage is one or two tablets per day. Accelerate should be taken in the morning. Accelerate should not taken in the evening. Accelerate may be taken on an empty stomach. The dosage may be increased if you like, such before a workout. Doo not exceed four tablets per day. ACCELERATE ingredientes include some stimulants from natural sources such as Kola Nut. The amount of caffeine (naturally occurring) in the formula is very low... less than one cup of coffee.

FLUSH should be taken in the evening, about 30 minutes before going to bed, with warm water.  Flush should not be taken in the morning, even if you forgot to take it the previous evening. Each capsule includes 200mg Organic Senna Powder. If regular doses of Flush do not deliver the desired results, you may double the dosage, but do not suddenly increase your dosage. Start with two tablets, then go to three tablets per day, if two per day doesn't work. After trying three per day for a period of time, if the desired results do not occur, then try four per day.  Do not suddenly increase your dosage.  You must go through these steps.

LEAN is useful as a meal or snack replacement and as a supplement to aid in muscle repair. When you lift weights or exercise, muscle tissue becomes damaged. LEAN plays an important role in helping to heal and strengthen your muscles. This may result in less muscle soreness and smoother, more defined muscle tissue. “LEAN” tissue, or muscle, is the body’s best natural fat burner. A healthy body is determined by composition, not merely by scale weight. A healthy body composition means that your are close to your ideal body weight with a low body fat percentage, and proper bone mineral density. LEAN smoothies® are designed with a unique balance of proteins and amino acids to get you closer to an ideal body composition. Additionally, LEAN’s proprietary blend of proteins, amino acids, vitamins and minerals satisfies one's appetite for hours, and provides you with a balanced, low calorie, nutritional meal or snack.

Remember, LEAN not only offers a proprietary blend of proteins which are readily available to the body, it also contains a unique blend of Amino Acids that act as carriers of protein to the muscle. LEAN is a “smart” protein that does not require a large load of protein. Some of the products on the market that have thirty to forty grams of protein (per serving) are loaded with Casein (milk protein). Casein acts as a filler, and coagulates in the stomach, creating a feeling of uncomfortable bloating. LEAN is highly bio-available, and delivers its effect to the muscle tissue, without disturbing your stomach.

Though LEAN is a well balanced protein shake with multiple vitamins plus minerals, we recommend that LEAN should be used as part of a healthy eating schedule. Lean should be consumed as a meal or snack replacement once or twice daily. LEAN is low in calories.  The body requires more calories to live on each day, so we do not suggest to use LEAN as a meal replacement for ALL meals. Use LEAN only once per day, or as a snack in between meals, twice daily.

That is a great question. According to the dietary analysis from our clinical study, micro nutrients such as Vitamins and Minerals were not eliminated.  However, macro nutrients such as carbohydrates, proteins and fat molecules were eliminated. However, it is important to know that Cheat removes food particles whether or not they are considered 'healthy'. Remember, Cheat helps to reduce the amount of calories absorbed by the body. This product is about calories in vs. calories out. If you are using Cheat on a somewhat regular basis, we suggest that you also take a multi-nutrient supplement.

Cheat works ideally with most foods. There are exceptions however.  Any food that is all liquid, such as soups, stews, and cereals are not well suited to Cheat, because of it's amazing ability to be absorbed in liquid. You can still use Cheat with wet or liquid foods, but we suggest that you sprinkle Cheat on each individual bite rather than dusting the whole serving at once. CHEAT can be used moderately on foods with soft or moist consistencies such as oatmeal and salads. CHEAT is a food additive, and is not intended for use in beverages. If used with beverages, a fiber gel would form and the beverage would become undrinkable. Cheat has no flavor of its own, and does not change the taste of food.

As with all weight loss supplements, Cheat is most effective when used with a sensible diet and exercise program. Each person's body is unique and will react differently to Cheat, but we have seen an avg of 7.7 pounds of weight lost in our four week study, and the participants were persuaded not to alter their life style during the test. Cheat can be used up to nine times each day. For most people a sixty serving container of Cheat will last about 20 - 30 days. Cheat can be used for an extended period of time. It is non-addictive, not toxic and it is very safe as a dietary additive. In fact, Cheat is made of fiber, so it is very beneficial for overall health. In fact, the US FDA recognizes the active fiber in Cheat as a safe food additive (listed on GRAS list) .

There are no known side-effects from using Cheat. Cheat is made from a dietary fiber.  The body is accustomed to handling dietary fiber. Cheat is all-natural and free of any stimulants. Some persons may experience Temporary Constipation within the first two or three days after starting to use Cheat.  This should be considered a normal occurrence and is usually caused by lack of water consumed with Cheat. After this temporary amount of time, Cheat should help to improve one's regularity. If you have any kind of medical condition you should seek the advice of a doctor before using Cheat.

Cheat is not a "fat blocker."  Unlike well known fat blocking products, Cheat traps fat molecules, carbohydrates, and proteins in food and eliminates them comfortably in the stool. Whereas the effect of fat blockers is merely to block fat from being absorbed, which still leaves the risk of fats being removed outside of the stool, which can be uncomfortable and embarrassing.

Though all formulas in Core4 contain natural ingredients, only CHEAT and FLUSH are "All Natural." The formulas are not Kosher certified. We have not tested any of the products for their gluten content. If you are sensitive to gluten, you may want to consult your physician before use. There is Kola Nut in Accelerate which is a “nut.” We recommend that if you have a nut allergy to consult your physician before use.